Blah Blah Blah

That's how I feel...Blah.  It's a shame that I fell off the exercise wagon all over again.  I had gotton up to the intermediate/expert status.  It definitely feels like I'm starting over - again!  Gotta try to see this through.

I didn't make it to the gym tonight (well technically it's Friday already).  The gym is 24 hours but after being on the road all day and other rippping and running.....well you know.  I should not have come home first - should have packed the work out clothes this morning. 

I defintely think I'm going to have to switch back to early am workouts (4/5 am) and I need to purchase a treadmill as an exercise standby for training and just in general.